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​In an effort to help encourage healthy eating, the Nutrition and Dietetics Department within Primary HealthCare has embarked on an initiative of making available healthy recipes. These recipe books can be downloaded in pdf format from below.

Disclaimer: Always consult with your doctor/health care professional if you suffer from certain medical conditions or you are on any medications before consuming certain foods.

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Recipe Volume 1.pdf My Healthy Recipe Book Volume 1

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Recipe book 2nd.pdf My Healthy Recipe Book Volume 2​

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Summer Recipe Book.pdf My Healthy Recipe Book - Summer Edition Volume 3​

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Christmas Recipe Book.pdfMy Healthy Recipe Book - Christmas Edition Volume 4

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My Healthy Diabetes Recipe Book.pdfMy Healthy Diabetes Recipe Book

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Recipe Book - Summer Issue 2023 I2 Online.pdfMy Healthy Recipe Book - 2nd Summer Edition

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Christmas 2nd Edition.pdfMy Health Recipe Book - 2nd Christmas Edition

If you have any queries or questions regarding the recipes and your health, you can contact the nutritionist at [email protected]

Nutritionist Services Menu